Shower Is Very Good For Healthy Skin and Body We

     The bathroom is a very important activity for humans. Because the bathroom, dirt on the skin is lost. That's why the shower is very good for our health, especially our skin. But most people, many do not pay attention to it. The main reason for this is that the cold shower that we face.

        The author had the spirit of simple tips you shower in the morning and evening, despite the challenges of the water is so cold. Avoid cold in the shower in the morning and evening:

"Splashing their body, expelling lower legs, then thighs, then get in your stomach, once from the stomach to the neck then flush again neck arms and hands .. Then his face, and finally the head."

         when you shower in the morning or afternoon. Guaranteed, the cold water will feel small. According to sources, the author read by Mandi is also very good for your health. Minor ailments such as coughs and colds rarely will experience. As will be seen the body healthy and fit with a regular shower, as mentioned above.